Great Places to Start for Neuroplastic Pain Rewiring
Association for Treatment of Neuroplastic Symptoms - self diagnostic quiz, podcasts, wealth of information * https://www.symptomatic.me/
Freedom From Chronic Pain - recorded healing class and many many resources * https://www.freedomfromchronicpain.com/
Dr. Becca Kennedy - The Science Tab, her groups * https://resilience-healthcare.com/
Pain Reprocessing Therapy - resources and directories for mind/body trained doctors, physical therapists, coaches and therapists (like me;) *https://www.painreprocessingtherapy.com/
Curable APP - contact me for 6 week free trial * hello@jeniquigg.com
My Instagram for free tools and research drops * @jeniquiggtherapy
A useful gem of a book that I hope many will discover. Madhur-Nain Webster strikes a perfect balance between western and eastern speak. I really appreciate all the research supporting the ancient wisdom. She has a rare skill of communicating complex structures into practical sound bites, we can easily digest. On a purely subjective plane, I just really enjoyed her writing tone and found it ultimately comforting. The 37 meditations in here alone are of tremendous help for changing our brains. The world needs this more than ever, and I'm glad I read, and will re-read, this book.
Dean Radin’s Book Entangled Minds; for those that enjoy science backed research into the big questions.
“One of the most surprising discoveries of modern physics is that objects aren't as separate as they may seem. When you drill down into the core of even the most solid-looking material, separateness dissolves”.