Peace of mind/body.

You are not your mind, you are not your body, you are not your emotions - so who are you? Using current Pain Science based techniques and somatic release guided imagery we can harness the power of brain plasticity to heal stuck emotional states, childhood hurts and train the brain to stop sending pain sensation - neutralizing fear in all areas of our lives. It is possible to meet our true selves and feel safe outside of our adaptive behaviors; which leads to more peace and gentleness in our lives and relationships.